The Benefits of Drinking Organic Loose Leaf Tea
Even up to this day, tea and coffee drinkers continue to debate on which drink is the best drink in the world. Each side would defend their drink with passionate and they will always point out the health benefits of their bet. Millions of people around the world continue to enjoy the drink as it has numerous benefits that range from weight loss to anti-cancer properties.
Of all the types of tea, green tea remains to be the most popular and has been enjoyed for centuries by the Chinese. It is worth noting that the Queen of England is also an avid drinker of tea, so let’s take a look at some of the benefits of organic loose leaf tea.
Organic loose leaf tea has antioxidant properties that are said to be much higher than those of coffee. The Polyphenols it contains are very strong in reducing cancer cell growth. Scientists continue to explore the properties of tea in combating cancer and completely ejecting it from the body. By enjoying a cup of tea, you are not only getting a taste of your favorite drink, as you are also giving your body the extra protection it needs against the dreaded C.
Tea is known as an effective substance to aid in digestion. The tannins contained in tea can help soothe and clean your digestive system so it can properly function. People who are fond of drinking at least two cups of green tea every day will notice the difference it makes to their morning routine.
Weight Loss Management
Tea has weight loss properties that health-conscious individuals continue to celebrate. The drink is full of catechin is good for improving the body’s metabolism and for reducing its fat absorption capacity. People who constantly drink organic loose leaf tea can attest to its weight loss properties and how it aids in making their body feel lighter.
Healthier and Stronger Bones
When it comes to strong bones, our bodies need a good amount of Vitamin D every day. Vitamin D can be found in green tea and a good serving of this daily will help in improving bone density. People who are suffering from osteoporosis can greatly benefit from drinking tea every day.
Lowers Blood Pressure
When it comes to reducing blood pressure, at least two cups of organic loose leaf tea can make a difference. There are clinical studies that can support this claim. Tea has caffeine but it is almost always incapable of causing palpitations compared to coffee. Cases of drinkers experiencing palpitations are fairly negligible. This is because the caffeine in every serving of tea is fairly low.
When it comes to health benefits, tea clearly outweighs the advantages that coffee provides to its drinkers.